There are variety of herbal oils which use for different purposes. Some use to give soothing effect to your body some ease insomnia or some can be effective on skin but don’t know how to use in a proper manner and can’t be bought in a bulk, right?
Essential oils can also be used in aromatherapy which trigger the responses in brain and helps to heal body, balance out hormone level, digestive disorder and reduce depression and anxiety.
Here are the most beneficial uses of lemon essential oil which can be used as a multiple defender.
Pain And Anxiety
According to a research which was conducted in 2006 states that a lemon oil has calming effects. It’s not only gives vitamin c to your body but it’s a great source to relieving someone extreme depression and anxiety.
Lemon oil considered to be the best essential oil for relieving stress and depression rather than lavender and rose oil.
Ease Morning Sickness
Lemon oil can be used to ease morning sickness like nausea and vomiting according to the research of 2014 which states it can relieves/ decrease severity of these symptoms.
Use As An Skin Protector
A study which has been conducted recently shows that lemon oil can be very effective to kill the harmful bacteria like Staphylococcus aureus and E. coli from skin and can be beneficial for skin inflammation.
The other benefit of lemon oil is that it can be used to brighten the skin tone.
Lemon oil is one of many oils which also use in aromatherapy as a natural analgesic due to its anti-stress and depression it somehow helps to interpret our body pain without even panicking.
There has been a research conducted in 2014 which emphasize that how lemon oil aromatherapy change the way of how an animal react to pain stimuli.
Gives Soothing Effect To Your Sore Throat And Ease Breathing
Having cold or sore throat?? Then why not try some home remedy, then making your body frustrated by taking many medication?
As you know lemon oil has calming properties which helps to reduce your stiffed muscles around your throat and relax your brain but also use it with a diffuser to get rid of its sweet and tangy smell.
We all know lemon oil has vitamin C, antioxidant and calming properties which helps you to breathe more easily while having a bad throat or cold.
Be Vigorous And Vigilant
If your day isn’t going well and having mood swings then try some lemon oil which not only treats your mood swings but also give power to your brain.
According to a study of 2014 which was conducted in a classroom with students where lemon oil diffused performed way better on their exam.
In 2008 another study was conducted which shows that lemon oil can improve the cognitive function of people with Alzheimer’s disease.
Wound Healing Agent
Lemon oil has been packed with antioxidant, antimicrobial and vitamin C due to which it also use in our first aid and it might not be amusing to know that it helps to heal and clean your wounds but always use it with the dilute lemon oil to sanitize infection.