When people were living ancient life there was not any medical drugs which could heal any person. Back then people were using specific things as much as they could store or make a use out of it and we have been known, the ancient people were so good at doing things that were related to nature, they even used different herbs to heal weather its wound, poison, bruise, insomnia or other health problems they only use herbs out of plants or some other sources.

World health organization states, before the 21st century 11 percent of the 252 drugs considered to be “basic and essential” which were exclusively of flowering plant origin. Adding herbs in your daily life can be very essential to your health. However, most of the herbs are harmless but consuming any herb make sure to know every little details and avoid to use on infants and children.

We hope this guide will be helpful for those who wish to integrate herbal remedies into their life. But always make sure to consult with your doctor while adding any new health changes in your life.

Ginkgo

It won’t be wrong if we say this ginkgo plat is the key of Chinese medicine and it is the oldest species of tree. It’s also a homeopathic plant from decades, there leaves are used to make capsules, tablets, extracts and when dried can be consumed as a tea. It might have been known due to its brain boosting properties. But the studies show that it can be helpful for mild to moderate dementia patients and can slow down cognition in Dementia and Alzheimer’s disease.

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Turmeric

Turmeric uses worldwide as a species and in cooking which adds amazing flavor and aroma to any food. Its origin is India, believes that it has anticancer properties and can prevent DNA mutations. It also has anti-inflammatory properties which uses as a supplement as well as for the people with arthritis who wish to relieve discomfort.  Research shows that it treating dermatologic disease and joint arthritis.

Evening Primrose Oil

The vibrant yellowish primrose oil has thought to alleviate the symptoms of PMS and skin problems like Eczema. Studies show that it has anti-inflammatory properties which helps with conditions as atopic dermatitis and diabetic neuropathy. Current research shows it has quality to improve patients with multiple sclerosis, mild dermatitis, changes hormones and insulin sensitivity for those who are dealing with polycystic ovary syndrome.

Flaxseed

It is one of the plant based dietary supplements and also available in oil. It has antioxidant properties as well as anti-inflammatory benefits. Study shows that it can prevent colon cancer. While another study shows it has the ability to reduce blood pressure and obesity.

Tea Tree Oil

The origin of tea tree is Australia it uses to treat mild ace. Wounds, insect bites, dandruff, athlete’s foot and other skin inflammatory conditions. Recent study states that tea tree oil slow down the acne causing microbes and use as highly concentrated essential oil.